🔗 Share this article The Global Fight Against Junk Food: Parents from Kenya to Nepal Share Their Struggles The scourge of industrially manufactured edible products is truly global. Although their consumption is notably greater in developed countries, making up more than half the average diet in places such as the United Kingdom and United States, for example, UPFs are displacing natural ingredients in diets on every continent. In the latest development, the world’s largest review on the risks to physical condition of UPFs was released. It cautioned that such foods are exposing millions of people to persistent health issues, and demanded swift intervention. Previously in the year, an international child welfare organization revealed that more children around the world were obese than too thin for the first time, as processed edibles overwhelms diets, with the most dramatic increases in low- and middle-income countries. A leading public health expert, a scholar in the field of nourishment science at the University of São Paulo, and one of the study's contributors, says that businesses motivated by financial gain, not consumer preferences, are fueling the transformation in dietary behavior. For parents, it can appear that the entire food system is working against them. “On occasion it feels like we have no authority over what we are placing onto our child's dish,” says one mother from the Indian subcontinent. We interviewed her and four other parents from internationally on the growing challenges and frustrations of supplying a healthy diet in the time of manufactured foods. Nepal: ‘She Craves Cookies, Chocolate and Juice’ Bringing up a child in this South Asian country today often feels like fighting a losing battle, especially when it comes to food. I cook at home as much as I can, but the instant my daughter goes out, she is surrounded by brightly packaged snacks and sugary drinks. She persistently desires cookies, chocolates and processed juice drinks – products aggressively advertised to children. A single pizza commercial on TV is enough for her to ask, “Can we have pizza today?” Even the educational setting perpetuates unhealthy habits. Her school lunchroom serves sweetened fruit juice every Tuesday, which she eagerly awaits. She receives a packet of six cookies from a friend on the school bus and chocolates on birthdays, and confronts a snack bar right outside her school gate. Some days it feels like the whole nutritional ecosystem is opposing parents who are simply trying to raise well-nourished kids. As someone working in the Nepal Non-Communicable Disease Alliance and heading a project called Advocating for Better School Diets, I grasp this issue thoroughly. Yet even with my professional background, keeping my young child healthy is extremely challenging. These constant encounters at school, in transit and online make it almost unfeasible for parents to curb ultra-processed foods. It is not just about the selections of the young; it is about a nutritional framework that normalises and advocates for unhealthy eating. And the statistics reflects exactly what parents in my situation are experiencing. A comprehensive population report found that a significant majority of children between six and 23 months ate junk food, and nearly half were already drinking sweetened beverages. These numbers resonate with what I see every day. Research conducted in the region where I live reported that almost one in five of schoolchildren were carrying excess weight and 7.1% were obese, figures strongly correlated with the rise in unhealthy snacking and more sedentary lifestyles. Another study showed that many Nepali children eat candy or processed savoury foods nearly every day, and this habitual eating is associated with high levels of dental cavities. This nation urgently needs stronger policies, healthier school environments and stricter marketing regulations. In the meantime, families will continue engaging in an ongoing struggle against unhealthy snacks – one biscuit packet at a time. St Vincent and the Grenadines: ‘Greasy, Salty, Sugary Fast Food is the Preference’ My situation is a bit particular as I was forced to relocate from an island in our group of isles that was ravaged by a powerful storm last year. But it is also part of the stark reality that is facing parents in a part of the world that is feeling the gravest consequences of climate change. “The situation definitely deteriorates if a hurricane or volcano activity eliminates most of your crops.” Even before the storm, as a dietary educator, I was extremely troubled about the increasing proliferation of quick-service eateries. Nowadays, even local corner stores are participating in the shift of a country once defined by a diet of healthy locally grown fruits and vegetables, to one where fatty, briny, candied fast food, full of artificial ingredients, is the choice. But the condition definitely worsens if a severe weather event or volcanic eruption decimates most of your crops. Nutritious whole foods becomes scarce and very expensive, so it is exceptionally hard to get your kids to have a proper diet. In spite of having a regular work I flinch at food prices now and have often resorted to selecting from items such as peas and beans and meat and eggs when feeding my four children. Offering reduced portions or diminished quantities have also become part of the post-disaster coping strategies. Also it is quite convenient when you are juggling a challenging career with parenting, and scrambling in the morning, to just give the children a couple of coins to buy snacks at school. Sadly, most school tuck shops only offer highly packaged treats and sweet fizzy drinks. The outcome of these challenges, I fear, is an rise in the already widespread prevalence of chronic conditions such as type 2 diabetes and high blood pressure. Kampala's Landscape: A Fast-Food Dominated Environment The sign of a global fast-food brand stands prominently at the entrance of a shopping center in a urban area, tempting you to pass by without stopping at the drive-through. Many of the kids and caregivers visiting the mall have never ventured outside the borders of the country. They certainly don’t know about the bygone era of hardship that led the founder to start one of the first American international food chains. All they know is that the three letters represent all things sophisticated. Throughout commercial complexes and each trading place, there is quick-service cuisine for any income level. As one of the costlier choices, the fried chicken chain is considered a special occasion. It is the place Kampala’s families go to observe birthdays and baptisms. It is the children’s incentive when they get a positive academic results. In fact, they are hoping their parents take them there for the holidays. “Mum, do you know that some people bring fried chicken for school lunch,” my 14-year-old daughter, who attends a school in the area, tells me. She says that on the days they do not pack that, they pack food from a popular east African fast-food chain selling everything from cooked morning dishes to burgers. It is the end of the week, and I am only {half-listening|